刚从网上看到著名DJ的著作。看后非常有所感触。。。
老子言：“千里之行始于足下。为者败之，执者失之。是以圣人无为故无败，无执故无失。民之从事常於几成而败之。慎终如始则无败事。是以圣人欲不欲，不贵难得之货。学不学，复众人之所过，以辅万物之自然而不敢为。”。。。万般事情，都始于第一步。一步一步，秉持坚信，终能抵达目的地。
《4 Basic Steps on the Journey of Life〉
Chinese philosopher Lao Tzu famously said "The journey of a thousand miles starts with a single step."
Indeed, as with everything in life, we learn by taking one step at a time. We may fall down, but we get back up and take another step. That is the only way to learn and to continue growing. In such a fast-paced modern world, however, some of us forget that principle. We try to run, inevitably trip and take a very painful tumble.
Some of us put off this journey of self-discovery and empowerment; we model ourselves against other people, we learn to suppress our genuine selves in order to fit in, we are terrified perhaps that if we opened ourselves up and looked in, we might not like what we see.
Well, like it or not, that's a risk we all have to face. With high risk comes high yield or a big loss. Unfortunately, most of us prefer to live in denial. We go about thinking the best or the worst of ourselves, until one day we fall down into the mud and we actually have to face ourselves. Who are you? What makes you special? What makes you YOU?
There are four basic steps that we need to follow on our journey.
Step One - Be prepared to look at yourself and admit that every bruise, every fall is all your doing.
Step Two - Surrender, let go of the idea that you should control every event, and have faith that everything you ask will be given to you.
Step Three - Sit down every day and write. Start a journal and every day record the events of the day, paying attention to your reactions to events, experiences, and people. Classify your reactions for what they were, whether they be anger, jealousy, resentment, joy, love, or self-pity.
By identifying your reaction and classifying it as your reaction to an event, you will come to see why you are acting as you are. Why you would react angrily in a situation that does not require anger; your own feelings and responsibilities.
Step Four - Ask why. "Why do I become angry in that situation?", "What is my deeper hidden feeling about this type of situation?". Start recording your "why's" in a separate book. In this book, record all your experiences and incidents of your past and how you reacted to them.
You will soon start to see that your current reactions can be traced back to past situations. Sooner or later we must admit that all our reactions are a result of our desires, expectations and our ego. Once you can trace your weaknesses, you will find ways to deal with them in a more constructive and positive way.
'Eugene Loh, A Slice of Life, 938LIVE, a station of MediaCorp Radio'.
